Martial Arts

Martial Arts refers to various combat practices and systems of physical training that originate from different cultures and traditions around the world. These practices are often characterized by their focus on self-defense, physical fitness, discipline, and mental development. Martial arts can include a wide range of styles and techniques, encompassing striking (such as punches and kicks), grappling (such as throws and joint locks), and weapon-based practices. They are typically practiced for self-defense, competition, physical fitness, and personal development, and can be structured as formalized sports with rules and regulations. The term encompasses well-known styles such as Karate, Taekwondo, Judo, Kung Fu, Brazilian Jiu-Jitsu, and many others, each with its unique philosophy, techniques, and training methods.