Lifestyle refers to the way in which an individual or group lives, encompassing their habits, routines, behaviors, choices, and values. It encompasses various aspects of daily living, including diet, exercise, leisure activities, social interactions, and overall wellness. Lifestyle can reflect cultural, economic, and personal influences, as it is shaped by factors such as environment, social status, and personal priorities.
The concept also extends to how individuals perceive and engage with their surroundings, and it often indicates their approach to health, happiness, and personal fulfillment. Different lifestyles can be categorized, such as active, sedentary, minimalist, or luxurious, each with its unique characteristics and implications for physical and mental well-being. Overall, lifestyle plays a crucial role in influencing an individual’s quality of life and overall health outcomes.